Jane Davis Holmes, Ph.D., LPC

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Using energy therapies to move from stress to peace

Jane Holmes with Teen

LEARNING TO MOVE FROM STRESS AND FEAR TO PEACE AND CALM
 

If you are less than eighteen years old, you know that people like to think that if you have not yet reached the age of adulthood yours is a time of happy, carefree living. But you know the challenges you face are not less difficult than those adults face. Though it is true that you may not have to learn a living, you do have to earn grades in school. There may not be a frightening boss to please, but instead you may have a frightening teacher to please. And you may feel pressure about such things as status among your classmates, self esteem, physical accomplishment, and attractive appearance. Faced with these pressures, you may feel stressed and possibly sometimes even feel anxious or depressed. If you have an experience that really shakes you up, or scares you, the fear of that experience, or something like it, happening again may hang on or even feel overwhelming. Telling yourself it’s foolish to worry, it will never happen again doesn’t always make the bad feelings go away, no matter how much you may wish it could.
 

But thanks to the energy therapies, such as TFT, EFT, BSFF and others, there is a way to get rid of that stress and fear quickly and easily. To use these energy therapies, you touch or tap selected “meridian points” while you remember and think about the problem briefly. Don’t worry, I show you on my body where you should tap on your body, so you really do the treatments yourself. (These methods were first used on adults, but even very young children can easily learn these techniques.) And you can use them whenever you need to or want to.
 

After you do the tapping on yourself you don’t feel the fears and stresses you did before, and knowing that you can count on this gives you confidence and a sense of being able to do something really good for yourself. The process is usually pretty quick and works really well. And you don’t get the same fears again. To learn a little more about the process click on the "Energy Therapy" button.

 

If you are under 18 you will need your parent(s)' consent to work with me of course. And I will want to talk with them and you together at the beginning of our first session. After that you and I will work together on whatever you are experiencing as a problem. I will teach you how to do the treatment that I find works best for you and you should begin to feel better about the problem during the session. Toward the end of the session I will teach your parent(s) also what you and I have found is helpful for you. I will want to see you again in a week or two to see how you are feeling and whether we need to do some more work. I think you will be surprised and pleased at the changes you experience.


My phone number for making appointments or getting more information is (404) 231-9568. I have voice mail for messages if I am not free to answer a call when it comes in. I will look forward to speaking with you and your parent(s).

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To contact for questions or to schedule an appointment, please call 404-231-9568